1+ day, 21+ hour ago   (1199+ words) With the new school year officially underway, many parents and teachers are juggling school supplies, daily schedules, and overall change as we head into fall and students of all ages swarm the buildings. And for many parents and teachers, there’s…...

5+ day, 23+ hour ago   (262+ words) Sunglasses and Advil not cutting it after a night out on the town? Check out five morning-after smoothies to help relieve your hangover headache. 1 tablespoon coconut oil (helps balance glucose levels) 1 cup Greek yogurt (probiotics balance the digestive system) 1 tablespoon…...

6+ day, 20+ hour ago   (1102+ words) Fall is notoriously known for having some of the best comfort foods, especially since two popular holidays happen within this season. From candy-filled spooky nights to creamy sweet potato pie-filled days, there’s no better time to focus on eating fruits…...

6+ day, 22+ hour ago   (1252+ words) Labor Day cookouts are filled with grilled favorites, delicious side dishes and decadent desserts. Unfortunately, warm weather, outdoor serving tables and undercooked meat can also create ideal conditions for foodborne illness. Next thing you know, you could be sick from…...

1+ week, 22+ hour ago   (321+ words) Lactose intolerance is a condition caused by a lack of an enzyme called lactase, which, in turn, causes the body to be unable to digest lactose, a sugar found in milk and milk products. Lactase is normally produced by cells…...

1+ week, 1+ day ago   (510+ words) Sweet potatoes are known to many as the sweeter version of a plain potato and a staple during holidays like Thanksgiving and Christmas. Although potatoes generally have a bad reputation, the sweet potato is a surprisingly versatile year-round food. sweet…...

1+ week, 2+ day ago   (1183+ words) A colorful frozen cocktail or creamy after-dinner drink may taste harmless, but some mixed drinks contain several servings of alcohol, large amounts of added sugar and hundreds of calories. The truth is that no alcoholic drink is completely risk-free. Alcohol…...

1+ week, 3+ day ago   (1182+ words) Hold up! Before you take a bite of that food or fire up the grill this Labor Day weekend, you may want to check this list first. usually means cookouts, family gatherings and one last big taste of summer. But…...

3+ week, 2+ day ago   (1000+ words) Summer heat can make pregnancy even more challenging, increasing the need for hydration and nutrient-rich foods. Luckily, there’s nutritious (and delicious!) fruit that can help you stay hydrated and cool off. Fruit is packed with fiber, minerals, and vitamins that…...

3+ week, 6+ day ago   (1279+ words) If salsa, guacamole or pico de gallo is a regular part of your grocery cart, it may be time to take a closer look at the label. A multistate Salmonella outbreak linked to fresh jalapeño peppers has triggered a growing…...